Course curriculum

    1. Introduction to Emotional Mastery

    1. Day 1 - Anger

    2. 8 Techniques that Stop Anger in its Tracks

    3. 7 Ways to Get a Fast Handle on Your Anger

    4. Day 1 - Anger - Exercises

    5. Day 1 Downloads

    1. Day 2 - Fear

    2. 7 Truths About Fear You Need to Know

    3. 5 Ways to Master the Emotion of Fear

    4. Day 2 - Fear - Exercises

    5. Day 2 Downloads

    1. Day 3 - Shame

    2. 6 Techniques Which Create Emotional Mastery Over Shame

    3. Day 3 - Shame - Exercises

    4. Day 3 Downloads

    1. Day 4 - Anxiety

    2. Day 4 - Anxiety - Exercises

    3. Day 4 Downloads

    1. Day 5 - Apathy

    2. Day 5 - Apathy - Exercises

    3. Day 5 Downloads

About this course

  • $349.00
  • 32 lessons
  • 1 hour of video content

Discover your potential, starting today